Homemade Cream of Chicken Soup
Homemade Cream of Chicken Soup Ingredients: 1 whole chicken (at least 4 lbs, antibiotic-free and hormone-free preferred) 1 heaping tablespoon ghee 6 cups clean water 1 teaspoon salt (adjust to taste) 1/2 teaspoon crushed rosemary (optional) 1/2 teaspoon thyme...
Easy Egg Salad (It’s Delicious!)
Ingredients: 12 Eggs Mayo - 6 rounded tablespoons Seasonings (all seasonings to taste) Rosemary Thyme Salt PepperWe're going to make egg salad that takes about 12 minutes, and uses 12 eggs. Instead of bread we’re using bacon chips to scoop it because we are eating...
Turmeric Milk
Welcome back to my kitchen! Let’s make turmeric milk! The last time we were here together we made bone broth. This time we are going to make something that is great for your anti-inflammatory journey. Today’s recipe won’t even require any cooking! I’ve been on this journey for a long time and I keep learning new things that help me get stronger and feel stronger.
Bone Broth Soup
Bone broth is filled with health benefits. It has an anti-inflammatory effect in the gut and can help with reduce the intestines from leaking harmful intestinal fluids into the rest of the digestive tract. Stewing bones can release amino acids which can aid the production of collagen and therefore increase your bodies production.
Bone Broth Recipe
Debone chicken and add bones back to instant pot for second batch of broth (note, the second batch will be less flavorful so adding some fresh chicken back in when there is about 4 hours left can add some additional flavor).