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Health Benefits of Fermented Honey Garlic
Fermented honey garlic has been used for years to treat respiratory illnesses such as coughs, colds, and asthma symptoms as well as infections and sore throats. Additionally, homeopathic doctors recommend fermented honey garlic to treat high blood pressure and even arthritis.
People have been using Garlic on its own to treat illnesses and boost immunity. Even ancient civilizations used to use it. In fact, it was rumored that fermented honey garlic was found in Pharaoh’s tomb and was still good!
If this isn’t reason enough to keep this stuff on your shelf for when you feel under the weather, I don’t know what is.
Ingredients:
- Organic Heirloom Garlic
- Organic Local Honey
- Pint Jar with lid
Directions:
Lightly crush each garlic clove with the flat of your knife. Then cut the ends and peel the clove.
Fill your jar with small cloves leaving about 1.5” of head room. Then fill the jar to the first ring with honey. To aid the honey settling in the cloves, warm the honey in warm water for a few minutes prior to pouring.
Keep the jar in a dark place, but make sure it’s someplace you will see regularly so you don’t forget about it. You can achieve this by wrapping the jar in a towel.
You need burp it daily for a week, then weekly for a month, then monthly till it doesn’t release gasses anymore.
An easier way to do this is to use a waterless fermentation lid(amazon).
Amazon Links
Small Fermenting Weights: https://amzn.to/3fkIFma
Large Fermenting Weights: https://amzn.to/3Nl0FcB
Small Pickle Pipes: https://amzn.to/3DLhBWo
Large Pickle Pipes: https://amzn.to/3zsZaDp
Water Seal Fermenting Crick used in the video: https://amzn.to/3flchzN
Raw, Unfiltered, Wildflower Honey: https://amzn.to/3NgIF37
Wide Mouth Mason Jars: https://amzn.to/3Frzrz6
Small Mouth Mason Jars: https://amzn.to/3sFj2j9
PH Tester: https://amzn.to/3zplbDm
Read about the benefits of Bone Broth.